When everything is in attunement in the body, there is balance and harmony with all aspects of your beingness. It is a natural state of perfection that is nirvana when you are in it and near impossible to maintain. It requires discipline, devotion, desire, and time. Reiki is one tool, one modality that helps achieve the holistic balance needed to have inner peace and an overall sense of well beingness. Reiki is attributed for calming the central nervous system, providing mental clarity, reducing stress, quieting negative thought, and uplifting the spirit. People often ask me how often they should have a Reiki treatment. There’s not one answer, it is unique to each individual based on need. What I can say is anytime you are feeling emotionally or spiritually out of sorts, or need clarity about something, that’s a good time for a session!